Settings

Data & storage

Where data is kept
This device only
Database
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Opened as
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Works offline
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Protected from automatic clean-up
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Space used
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Backup & restore

Your training data lives only on this device. A backup file protects it if the phone is lost, reset, or the browser clears its storage.

Last backup file created: …

Merge adds what’s missing from a backup and keeps everything already on this device.

Restore from backup

Replaces this device’s workouts, sets, exercises and templates with exactly what a backup contains. Anything here that isn’t in the backup is removed. You’ll see what changes, save and check a safety copy first, and confirm before anything is replaced.

About

Design system
Version0.6.1